Bhumika Jagtap
Beetroot Bliss: Unlock Health with Homemade Juice
The magic of making homemade beetroot juice can boost your overall health and vitality! With its bursting red hue, this potent drink can boost your energy, cleanse your body, and give you that extra special kiss on the face. By brewing beetroot juice at home, you can ensure that it’s the most nutritious and preservative-free option available. Learn about the benefits of beetroot juice, its classification as a superfood, and how to prepare it.
What’s Homemade Beetroot Juice?
Fresh beetroots are the source of a homemade, sweet and earthy drink called beitroot juice. This is distinct from store-bought products in that it lacks added sugars, artificial flavors, and preservatives. It is a natural source of vitamins, minerals, and antioxidants that makes this juice an excellent choice for promoting healthy living.
Ingredients
Here’s what you need to make a refreshing glass of beetroot juice:
- Fresh Beetroot – 2 medium-sized
- Carrot – 1 medium-sized (optional, for added sweetness)
- Ginger – 1-inch piece (optional, for a zesty kick)
- Lemon Juice – 1 tablespoon (optional, for a tangy twist)
- Water – ½ cup
- Honey – 1 teaspoon (optional, for sweetness)
Homemade Beetroot Juice: Step by Step Tutorial.
Prepare the Ingredients:
Refrigerate the beetroot, carrot & ginger.
The beetroot and carrot can be cut into smaller pieces (optional but recommended).
Chop into Pieces:
Mix the beetroot, carrot, and ginger in a small quantity to achieve desired consistency.
Blend the Ingredients:
Put water, carrot and ginger sliced into a blender. Let it blend for about 5 minutes.
Puree until stiff, yet omits any large pieces. “.
Strain the Mixture:
Apply a cheesecloth or fine-mesh strainer to the bowl.
Place the masticated substance into the strainer and use a spoon to separate all the juice.
Add Lemon and Sweetener:
If desired, add a squeeze of lemon and honey.
Serve Fresh:
Empty the juice into a glass and serve it right away to preserve its freshness.
Why Choose Blend of India Spices?
For an unforgettable taste, a good amount of spices do the magic. Blend of India is coming up with its organic preservative-free spices, promising to get the real authentic flavors of India in the kitchen today. Watch this space for the launch of Blend of India Spices to be your
FAQs.
Q. Can beetroot juice and stored in an air tight container within 24 hours?
A. It is recommended to consume it fresh as a source of optimal nutrition.
Q. How does ginger contribute to enhancing the health benefits of juice?
A. Furthermore, it has anti-inflammatory and digestive benefits.
Q. Could a juicer be an alternative to the blender?
A. I’m completely certain. By using a juicer, you can achieve faster results and avoid straining.
