The Best Healthy Cabbage Soup Recipe Ever

Cabbage soup is an affordable and nutrient dense dish, making it easy to understand why this soup is a popular food choice for people trying to stretch their dollars. So, if you need a soothing recipe, a nutritious dish for your dieting days, or a fast and simple food option, then this recipe of cabbage soup is for you.

What is Cabbage Soup?

Cabbage soup originates from the combination of a few different ingredients like assorted vegetables, broth, water, and seasonings for flavor. Due to its low-calorie and high fiber content, Cabbage soup is often recommended for detoxification meals. This traditional cabbage soup recipe is quite delicious and an easy dish to prepare. As such, it’s one that’s loved in a myriad of countries around the world, especially in Eastern Europe and Asia where it is consumed on a regular basis.

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Cabbage Soup Recipe

Author: Priyanshu Suryavanshi

Difficulty: Beginner Prep Time 10 mins Cook Time 30 mins Total Time 40 mins

Servings: 4

Best Season: Suitable throughout the year

Description

Cabbage soup is an affordable and nutrient dense dish, making it easy to understand why this soup is a popular food choice for people trying to stretch their dollars. So, if you need a soothing recipe, a nutritious dish for your dieting days, or a fast and simple food option, then this recipe of cabbage soup is for you.

Ingredients

Servings

• 1 small head of cabbage (roughly chopped)
• 2 carrots (sliced)
• 2 celery stalks (chopped)
• 1 onion (diced)
• 3 garlic cloves (minced)
• 1 bell pepper (chopped)
• 1 tomatoes (diced)
• 4 cup vegetable broth
• 1 tbsp salt
• ½ tbsp black pepper
• 1 tbsp paprika
• ½ tbsp dried oregano
• ½ tbsp dried thyme
• 1 bay leaf
• 1 tbsp olive oil
• Chopped fresh parsley, for garnish (optional)

Instructions

1. Sauté the Aromatics

   Pour olive oil into a large pot and place it on medium heat. Then add onions, garlic, carrots, and celery. Cook yourself a mixture and let it sit for approximately 5 minutes until it’s softened to your liking.

   

2. Add the Vegetables

   Sprinkle some chopped bell pepper and cabbage into the mixture. Wait a little while and then stir the mixture once every five minutes.

   

3. Add Broth and Seasonings

   Add in your vegetable broth alongside salt, pepper, paprika, oregano, thyme, bay leaf, and canned tomatoes (don’t forget the juice). After pouring them in, make sure to stir them all well together.

   

4. Simmer

   Bring the entire mixture to a boil, then lower the heat and let it continue to simmer for approximately 20-25 minutes, or until your cabbage and the remainings are tender.

   

5. Final Touch

   Remove the bay leaf, take a taste, and season to your desired level. Remember to garnish with fresh parsley before serving.

   

Note

Why You’ll Love This Diet Cabbage Soup Recipe

• Healthy & Low-Calorie: This recipe is top-notch for detoxification diets, as well as weight loss recipes.
• Easy to Make: A straightforward recipe for those who are looking to try their hands on a diet cabbage soup.
• Budget-Friendly: Can be prepared with easy and cheap ingredients.
• Customizable: For a little bit of an extra punch, try adding chicken or beans.

Tips for the Best Cabbage Soup Recipe

• Try tossing in a small squeeze of lemon juice before serving to enhance the flavor.
• If you enjoy spicy food, throw in some red pepper flakes.
• Put the leftover food in the fridge for 5 days maximum or place in the freezer for more prolonged storage.

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