Lentil soup recipe
This traditional lentil soup recipe
Traditionally, lentil soup has been a nutritious and comforting meal. Whether you're in the mood for a simple lentil soup recipe, this book has got it covered. Let's dive in!
What's Lentil Soup?
Lentil soup, a lentil and vegetable dish with spices; it is hearty. » Despite its Mediterranean and Middle Eastern roots, this soup recipe made with lentils is a favorite among people worldwide. This is a great source of plant-based protein to consume for lunch or dinner.
Why You'll Love This Recipe.
- Healthy and nutritious – Rich in protein, fibers and essential nutrients.
- Efficient – Makes use of basic pantry items.
- Requires minimal effort and basic ingredients to be made....
- Personalize your meal by adding your preferred herbs, spices and vegetables..
- Basic Lentil Soup Recipe - The Homemade version?
Why Choose Blend of India Spices?
For an unforgettable taste, a good amount of spices do the magic. Blend of India is coming up with its organic preservative-free spices, promising to get the real authentic flavors of India in the kitchen today. Watch this space for the launch of Blend of India Spices to be your
Lentil soup is a hearty, nutritious, and flavorful dish made with lentils, vegetables, and aromatic spices. This comforting soup is rich in protein and fiber, making it a perfect meal for a healthy diet. Originating from Mediterranean and Middle Eastern cuisines, lentil soup is widely enjoyed for its earthy taste and simple preparation.
- 1 cup lentils (red, brown, or green)
- 1 onion (finely chopped)
- 2 carrots (diced)
- 2 celery stalks (chopped)
- 3 cloves garlic (minced)
- 1 tomatoes (diced)
- 4 cup vegetable broth (or water)
- 1 tbsp cumin
- 1 tbsp turmeric (optional)
- 1 tbsp paprika
- 1 tbsp salt (adjust to taste)
- ½ tbsp black pepper
- 2 tbsp olive oil
- 1 bay leaf
- 1 tbsp lemon juice (optional, for added flavor)
- Fresh parsley for garnish
- Prepare the Ingredients.
- Rinse the lentils thoroughly under running water to remove any dirt. Trim the vegetables and reserve them.
- Sauté the Aromatics.
- Heat olive oil in a medium saucepan over medium heat. Set aside. Remove and add the onions, carrots, and celery. For a duration of 5 minutes, cook the vegetables until soft. Add the minced garlic and cook for an additional 30 seconds.
- Spices and Lentils to be added
- Mix in cumin, turmeric powder, paprika and ground pepper. Add the spices and stir until the vegetables are coated. Afterwards, include the rinsed lentil and diced tomatoes. Mix everything together.
- Simmer the Soup.
- Add the bay leaf and the vegetable broth to the mixture. Bring up the heat and simmer the soup for 25-30 minutes until the lentils are tender. Set aside the water.
- Final Touches.
- Remove the bay leaf and add lemon juice to make it taste fresh. Adjust seasoning if needed. Blend a portion of the soup with an immersion blender if you desire clumpiness.
- Serve and Enjoy!
- Divide the soup among bowls and add some fresh parsley. Enjoy a nutritious meal with warm bread or rice. Note:
Tips for Creating the Perfect Lentil Soup Recipes?
- Add Freshness: When making your soup, use fresh vegetables. Makes the soup fresher and healthier.
- Adjust the consistency of the soup by adding more broth if desired or simmering for a thicker broth.
- Enhance the taste: A few drops of red pepper flakes or olive oil before consumption can enhance the flavor.
- Store leftovers in the refrigerator for four days or freeze for three months before reheating them. Note: