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Sabudana Khichdi Recipe

Bhumika Jagtap 0 Comments
Servings: 2 Total Time: 40 mins Difficulty: Intermediate
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A Delicious Fasting Delight with Potatoes & Peas
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What is Sabudana Khichdi?

Sabudana Khichdi is the perfect Indian food that is generally consumed in your Navratri and Ekadashi fasting days. The main ingredient, sabudana, or tapioca pearls, is then cooked with diced potatoes, green peas, roasted peanuts, and very little spices. This makes it light on the stomach but filling, which is quite great for a meal. sabudana khichdi.

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Sabudana Khichdi Recipe

Author: Bhumika Jagtap
Difficulty: Intermediate Prep Time 15 mins Cook Time 20 mins Rest Time 5 mins Total Time 40 mins
Cooking Temp: 180  C Servings: 2 Estimated Cost: $ 2.00 Calories: 300
Best Season: Suitable throughout the year

Description

A light, flavorful and comforting dish known for its soft, chewy texture, made from soaked tapioca pearls, potatoes and green peas, flavored with peanuts and spices. It is perfect for fasting days and serves as a great breakfast option. People simply love the softness with an ever-so-slightly chewy texture. If you happen to be on vrat(in other words, observe a fast)), this recipe is one you absolutely must try! Sabudana Khichadi Recipe.

Ingreadient

Instructions

  1. Soak the sabudana
    • Wash it thoroughly until the water runs clear to remove excess starch.
    • Soak it in enough water to just cover sabudana for 4-5 hours or overnight.
    • To check if it has been soaked properly, squeeze a pearl between your fingers-it should break easily and not be sticky.
  1. Prepare the Ingredients
    • Boil and dice the potato.
    • Roast the peanuts and coarsely crush them.
    • Chop the green chilies and coriander leaves.
  1. Cook the Khichdi

    • Heat ghee or oil in a pan, add cumin seeds and let them splutter.

    • Add chopped green chilies and curry leaves, sauté for a few seconds.

    • Add boiled potatoes and green peas, cook for 2-3 minutes.

    • Add soaked sabudana and crushed peanuts, mix well.

    • Season with rock salt and black pepper, stir gently on low flame.

    • Cook on medium-low heat (around 160-180°C) for 5-7 minutes, stirring occasionally, until sabudana turns translucent.

    • Turn off the heat and add lemon juice & chopped coriander leaves.

    • Serve hot and enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 4g20%
Sodium 400mg17%
Potassium 500mg15%
Total Carbohydrate 50g17%
Dietary Fiber 5g20%
Sugars 3g
Protein 7g15%
Vitamin A 150 IU
Vitamin C 15 mg
Calcium 50 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Sabudana, Khichadi Recipe., Sabudana Khichadi Recipe
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Frequently Asked Questions

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Why is my sabudana sticky?

Soaking with excess water or not rinsing properly before soaking can make it sticky. Always use just enough water to cover the sabudana.

Can I make Sabudana Khichdi without peanuts

Yes, but peanuts add crunch and flavor. You can replace them with cashews or skip them entirely.

Is Sabudana Khichdi healthy

Yes! It provides instant energy, is gluten-free, and is light on digestion. However, it is high in carbohydrates, so moderation is key.

Can I store Sabudana Khichdi

It is best eaten fresh, but you can refrigerate it for up to a day. Reheat on low flame with a splash of water.

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